I’m Paulo, a yoga instructor and therapist, guiding you through energising flows, mindful movement, deep relaxation, and healing – all surrounded by the natural splendour of the Algarve.
I believe in a life of balance, where movement fuels joy, breath connects us to the present, and well-being extends beyond ourselves to nature and all living beings.
At Inhalo Yoga, I bring this to life through:
– Dynamic and diverse yoga classes, from Rocket to Oceanfront flows.
– Rejuvenating Thai Yoga Massage for deep relaxation.
– Pranic Healing for health and vitality.
– Inspiration and tools for personal transformation.
Join me for a session – on the mat, the beach, the paddleboard, or the slackline!
The Meaning of Inhalo. Inhalo embodies self-empowered, radiant living. Every mindful action radiates positivity – for oneself and for others. The name blends “In + Halo”: in for the inner self and halo for the luminous presence that shines outward. It also carries an echo of “inhale” – an ongoing inspiration, a new beginning, and a continuation of the commitment to be well, both for oneself and for others.
INHALO YOGA 