Lagos, Portugal: Sunrise Beach Vinyasa Flow Yoga
Awaken your body and spirit with sunrise Vinyasa Flow beach yoga on Praia da Batata in Lagos, Portugal.
This morning Vinyasa yoga class follows a steady, breath-led flow that builds energy, focus, and presence.
Move with purpose, cultivating clarity, fluid strength, and mindfulness while tuning into the calm oceanfront surroundings. The sequence is designed to open, energize, and ground your body, enhanced by the soothing sounds of waves and the warmth of the rising sun.
Let the ocean breeze, morning light, and your breath guide you into a vibrant, centered state – ready to embrace your day fully after this immersive beach yoga experience in Lagos.
Class times follow seasonal light, weather and energy. Please refer to the season that applies to your visit.
Seasonal Schedule
| Spring | Tue, Thu, Sat | 6:30 – 7:30 am |
| Summer | Tue, Thu, Sat | 6:30 – 7:30 am |
| Autumn | Tue, Thu, Sat | 6:30 – 7:30 am |
| Winter | – | – |
Season definitions:
• Spring – May
• Summer – June to August
• Autumn – August to September
• Winter – no activities
Can’t find suitable day? Check other Beach Yoga Classes
MEETING POINT: Forte Ponta da Bandeira, Lagos (next to the beach)
LOCATION: Praia da Batata, Lagos (Batata beach)
DIRECTIONS: Google Maps, Apple Maps
EQUIPMENT: Yoga mats are provided 🙂
PRICE: €20
Ready for your session? Remember to bring water. If you plan to stay at the beach after class, you may want sunscreen, sunglasses, and a head cover. Let’s make it an amazing experience!
INHALO YOGA 