Stretching Horizons with Inhalo Yoga
Join us for an unforgettable guided coastal hike and beach yoga experience near Lagos, in the Algarve region of Portugal.
Explore some of the region’s most stunning cliffside trails along the famous Fisherman’s Trail, where every step offers poetry for the eyes and refreshment for the soul. Together we’ll move at a natural, mindful pace, focusing on presence and appreciation of the wild surroundings rather than the distance covered. After the hike, we’ll gather on the beach for a rejuvenating yoga session, guided through gentle stretches that ease the body, release tension, and invite deep relaxation as the evening unfolds.
Most of our sessions start within easy reach of Lagos, making it the perfect base for exploring. Depending on the day, we’ll guide you along coastal paths around Lagos itself or take you further west to some of the Algarve’s most breathtaking sections of the Fisherman’s Trail.
Activity times follow seasonal light, weather and energy. Please refer to the season that applies to your visit.
Seasonal Schedule
| MON | THU | SAT | SUN | |
| Route | Golden Wander | Vibrant Passage | Wild Traverse | Skyward Stride |
| From | Lagos | Salema | Zavial | Castelejo |
| To | Porto de Mós | Figueira | Barranco | Barriga |
| Duration | 2hr | 3hr | 3.5 hr | 4 hr |
| SPRING | 5:30 – 7:30 pm | 4:30 – 7:30 pm | 4:00 – 7:30 pm | 3:30 – 7:30 pm |
| SUMMER | 6:30 – 8:30 pm | 5:30 – 8:30 pm | 5:00 – 8:30 pm | 4:30 – 8:30 pm |
| AUTUMN | 5:30 – 7:30 pm | 4:30 – 7:30 pm | 4:00 – 7:30 pm | 3:30 – 7:30 pm |
| WINTER | 2:00 – 4:00 pm | – | – | – |
| Price | €30 | €35 | €35 | €35 |
| More Info & Bookings | More Info & Bookings | More Info & Bookings | More Info & Bookings |
Season definitions:
• Spring – from the last Sunday of March until the end of May
• Summer – June to August
• Autumn – September until the end of daylight saving time (DST) in October
• Winter – from the end of daylight saving time (DST) until the last Sunday of March

Golden Wander
- Route: Praia Dona Ana → Porto de Mós (one-way)
- Distance: ~ 5 km (3.1 mi)
- Hike Duration: ~ 1 hr
- Yoga Class: ~ 1 hr
- Difficulty: Easy
- Terrain: Well-trodden cliff paths, short stairs, some boardwalk sections, firm footing
- Character: Golden cliffs, seasonal verdant slopes, short but dramatic, uplifting scenic views

Vibrant Passage
- Route: Praia da Salema ↔ Praia da Figueira (round trip)
- Distance: ~ 7.6 km (4.72 mi)
- Hike Duration: ~ 2 hr
- Yoga Class: ~ 1 hr
- Difficulty: Moderate
- Terrain: Rocky cliff paths, occasional steep descents to beaches, sandy stretches; some uneven ground
- Character: dramatic elevation changes, hidden coves, peaceful yet energising experience

Wild Traverse
- Route: Praia do Zavial ↔ Praia do Barranco (round trip)
- Distance: ~ 8.7 km (5.38 mi)
- Hike Duration: ~ 2 hr 30 min
- Yoga Class: ~ 1 hr
- Difficulty: Moderate
- Terrain: Rocky coastal cliffs, uneven surfaces, exposed sections, natural, untamed paths
- Character: remote, rugged, adventurous, fully immersed in pristine and untamed nature

Skyward Stride
- Route: Praia do Castelejo ↔ Praia da Barriga (round trip)
- Distance: ~ 9.8 km (6.1 mi)
- Hike Duration: ~ 3 hr
- Yoga Class: ~ 1 hr
- Difficulty: Moderate to Challenging
- Terrain: Coastal cliffs with steep ascents and descents, some sandy and rocky stretches, exposed to wind and elements
- Character: dramatic cliffs, breathtaking Atlantic views, exhilarating sense of height
