Flow & Glow

Lagos, Portugal: Beach Hatha Flow Yoga

Most popular Inhalo Yoga morning beach class, offered at convenient times, perfect for making the most of your stay in Lagos, Portugal.

Let’s gather under the open sky at Praia da Batata, Lagos, Algarve for a morning beach yoga session, and get inspired by the stunning oceanfront surroundings. Start your day with a rejuvenating Hatha Flow Yoga class, suitable for all levels.

You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. Explore safe ways to stretch, de-stress, and re-zen while connecting mind, body, and breath. Equipped with the fundamental principles of yogic breathing, alignment, and mindfulness, you will foster a positive relationship with yourself on and off the mat. Come as you are – stiff, stressed, or just curious – and leave revitalised, grounded, and positively charged for the day.

Class times follow seasonal light, weather and energy. Please refer to the season that applies to your visit.

Seasonal Schedule

Spring	Mon, Wed, Fri, Sun	8:15 – 9:15 am
Summer	Mon, Wed, Fri, Sun	8:15 – 9:15 am
Autumn	Mon, Wed, Fri, Sun	8:15 – 9:15 am
Winter	Mon, Wed, Fri, Sun	12:00 – 1:00 pm

Season definitions:
• Spring – from the last Sunday of March until the end of May
• Summer – June to August
• Autumn – September until the end of daylight saving time (DST) in October
• Winter – from the end of daylight saving time (DST) until the last Sunday of March

Can’t find suitable day? Check other Beach Yoga Classes