My name is Paulo, a Yoga Alliance certified instructor and Thai Yoga Massage therapist with 10+ years of teaching experience in London, U.K. and now in Lagos, Portugal.
I believe that:
– Every individual is capable of living a happy and meaningful life.
– A happy and healthy person is the foundation for a happy and healthy society.
– We, humans, should care not only about ourselves but also about animals, plants and our environment.
I put my values into the real world by:
– Following my principles.
– Taking one real step at a time when learning and guiding people.
– Using simplicity to master complexity.
I’m here for you to provide:
– Empowering Yoga lessons.
– Wellness treatments.
– Inspiration and knowledge for personal growth and transformation.
Training & Certifications:
- Yoga and Ayurveda studies in India
- 500-hour Vinyasa Teacher Training in London
- Rocket Yoga Certified Teacher
- Certified Thai Yoga Massage therapist
Professional Experience:
- Taught at multiple studios in London
- Founded Inhalo Yoga and currently leading outdoors and in-studio yoga classes in Lagos, Portugal
- Designed unique programs combining yoga, nature, and conscious movement
- Offering tailored Thai Yoga Massage treatments
INHALO YOGA 