YOGA

Origins of Yoga

Yoga Retreats
WEEKLY CLASSES in Lagos, Portugal – WET (UTC+0)

From 1st May 2024

TUESDAYS

7:30am – 8:45pm – Rocket 1 Inspired Vinyasa, InLight

12:30pm – 1:45pm – Vinyasa Flow, InLight

6:00pm – 7:15pm – Vinyasa Flow, La Casa Del Corpo

WEDNESDAYS

7:30am – 9:00am – Ashtanga Led Primary Serries, InLight

6:00pm – 7:15pm – Grounding Hatha Flow, InLight

THURSDAYS

7:30am – 8:45pm – Rocket 2 Inspired Vinyasa, InLight

FRIDAYS

7:30am – 8:45pm – Yoga Wheel Flow, InLight

SATURDAYS

8:00am – 9:15pm – Rocket 3 Inspired Vinyasa, InLight

PRIVATE YOGA CASSES in Lagos, Portugal

To book a private Yoga class in Lagos (Portugal) tailored to your needs – please send a message to: https://inhalo.yoga/contact/.


Reviews

My wife and I have been receiving instruction from Paulius for over 4 years, nearly every week – in that time he has shown remarkable flexibility, creativity, positivity, and a genuine desire to go on a journey of improvement and discovery together. He has tailored each practice to specific circumstances, from injuries to pregnancy (to zoom yoga during COVID). He is always at just the right level of difficulty: to challenge but not discourage. His knowledge of various styles, approaches, and the underlying theory behind them is extensive. He’s able to pull from different styles to create incredibly engaging and fun practices that follow an intuitive structure, but with a unique element every time, that push you to discover new things about your body and mind. Couldn’t recommend Paulius more!

Ted Berklayd, London 2023

Paulius is one of the warmest and the most dedicated yoga/ sound healing instructors I ever got to train and meditate with. He represents someone who is extremely passionate, reliable, knowledgeable, understanding, yet extrinsically personable and genuine. Since the beginning of my training with him practising Pranic and Yoga Nidra, both my physical strength and mental states have evolved. A variety of activities as well as inspiration to follow such yoga practices enabled me to transform to a deeper and more complex self awareness. I am forever grateful to Paulius for introducing me to such Yoga practices as it is a life/state changing transformation.

Žavinta Karsokaitė, London 2023

I hired Paulius for 1-1 yoga which works a lot better for me than group classes because it allows me to focus much more on my own being. Paulius has a very in depth understanding and knowledge and applies a holistic approach that goes well beyond the poses. He is helping me to work on the foundations of body, breath and mind. Paulius is a very good natured, highly committed to his work and also very punctual. He sets a great example of how to live authentically. I highly recommend Paulius for private yoga.

Peter Geubels, London 2018

For anyone who is looking for a high quality Yoga sessions I recommend Paulius! I love his teaching methods. He is very good in explaining the postures, has great understanding of human anatomy, positive and holistic approach! Thank you for a wonderful one to one yoga practice.

Rūta Katiliūtė, London 2017

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